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  • User
    Kasida

    6 years ago

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    The synchronized brain waves of non-REM sleep may play a key role in preventing toxins from accumulating in a person's brain.
  • User
    Fauk

    6 years ago

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    Jan 19,  · When you sleep, your body goes through several sleep cycles, each involving different sleep stages.. Most adults need seven to eight hours of sleep .
  • User
    Mogrel

    6 years ago

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    Apr 17,  · It’s well-established that sleep is essential to our physical and mental health. But despite its importance, a troubling percentage of people find themselves regularly deprived of quality sleep and are notably sleepy during the day.
  • User
    Branos

    6 years ago

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    Apr 30,  · 10 hours of deep sleep music that hopefully will help you to fall asleep. Relaxing music for sleeping and meditation composed by Peder B. Helland for Soothin.
  • User
    Goltisar

    6 years ago

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    Jul 11,  · Sleep questionnaires. All participants completed the Italian versions of the Pittsburgh Sleep Quality Index (PSQI) [16, 17], the Insomnia Severity Index (ISI) [18, 19], and the Morningness–Eveningness Questionnaire [20, 21].PSQI is a self-administered questionnaire that assesses the quality of sleep with questions on the last month.
  • User
    Vudodal

    6 years ago

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    A state of inactivity resembling or suggesting sleep; unconsciousness, dormancy, hibernation, or death.
  • User
    Fauhn

    6 years ago

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    Aug 15,  · Setting a Sleep Schedule allows you to enable or disable a Wake Up Alarm, and you can customize the sound and whether you want haptic feedback.
  • User
    Mikazahn

    6 years ago

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    14 hours ago · Eight Sleep Pod Pro. Eight Sleep. The Pod Pro by Eight Sleep is a hybrid foam mattress topped by an "Active Grid," which is a combo of memory .
  • User
    Zulusida

    6 years ago

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    Oct 18,  · Sleep. This uses very little power, your PC starts up faster, and you’re instantly back to where you left off. You don’t have to worry that you'll lose your work because of your battery draining, because Windows automatically saves all your work and turns off the PC if the battery is too low.